Category

District Hamilton

Operational Date Sat, Sun

Programme Overview

Operating Tuesdays during school term time Progressive strength & exercise class aimed at improving health, coordination, balance, gait flexibility & bone density. Buoyancy of water lessens impact on the body & alleviates pressure on joints. Helps to relieve stress & anxiety. Lots of variety & fun, exercising at a pace you can enjoy. ‚óŹ Bring a Towel & Water Bottle test programme overview

Tuesday 11.00am-12.00pm
Saturday 1pm-4pm
Sunday 1pm-4pm

$3.00 Seniors $4.00 Adults test

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Junior Programme
Runs a programme specifically catered to children.

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